Reflexology

Get a refreshing massage at A To Zen Massage to ease your achy muscles after Yoga.

Reflexology

Reflexology | A To Zen  Massage - Greensboro, NC

Reflexology is a massage to various points on the feet, hands, and ears of a patient. It helps restore balance in your body and relieves tension. During a treatment, you can experience deep relaxation and calm emotions.

Studies show that it can reduce pain and anxiety and can reduce fatigue. This targeted service can address also specific issues in your body like migraines. Although it can’t specifically treat individual diseases or replace standard medical care, it does help your body release stress. This release helps your body to heal when it is dealing with an illness.

Our therapists use Reflexology from many sources, blending traditional foot, hand & ear reflexology with the use of Chinese Meridian points as well as the Ayurvedic Five Elements. Eastern methods of reflexology recognize relationships between the upper body & lower body as well as relationships that cross diagonally on the body. Because of this phenomenon, painful areas need not be directly touched in order to receive therapeutic results.

Studies show that it can reduce pain and anxiety and can reduce fatigue. This targeted service can address also specific issues in your body like migraines. Although it can't specifically treat individual diseases or replace standard medical care, it does help your body release stress. This release helps your body to heal when it is dealing with an illness.

Our therapists use Reflexology from many sources, blending traditional foot reflexology with the use of Chinese Meridian points. Eastern methods of reflexology recognize relationships between the upper body & lower body as well as relationships that cross diagonally on the body. Because of this phenomenon, painful areas need not be directly touched in order to receive therapeutic results.

Studies show that it can reduce pain and anxiety and can reduce fatigue. This targeted service can address also specific issues in your body like migraines. Although it can’t specifically treat individual diseases or replace standard medical care, it does help your body release stress. This release helps your body to heal when it is dealing with an illness.

Our therapists use Reflexology from many sources, blending traditional foot, hand & ear reflexology with the use of Chinese Meridian points as well as the Ayurvedic Five Elements. Eastern methods of reflexology recognize relationships between the upper body & lower body as well as relationships that cross diagonally on the body. Because of this phenomenon, painful areas need not be directly touched in order to receive therapeutic results.

Your reflexologist will start by doing a consultation with you to discuss your areas of concern and medical issues. This is to ensure that we don’t exacerbate a condition. Reflexology has limitations, like if you have an open wound on your feet. Pregnancy is also a time when you should be cautious, as it has been reported that Reflexology can stimulate contractions.

During your appointment, you'll lie on a massage table just as you would during a massage. Some people relax and fall asleep which is fine as you will still receive the benefits of Reflexology therapy even in a deep sleep. After a session, you may have increased energy, or you may be tired. Both reactions are quite normal. Your body may need additional sleep for healing purposes. Ultimately, the goal is increased mobility and relief from pain. It may take a few sessions to achieve the full benefits.

A To Zen Massage in Greensboro, NC offers Reflexology alone or in combination with massage therapy. If you want to schedule a reflexology session or include Reflexology as part of your massage, please mention it when scheduling your appointment.

A To Zen Massage | 523 State St Greensboro, NC 27405 | Phone: (336) 334-0044
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